Artificial Sweeteners Aren’t Much Better
While a package of Splenda may help you lose weight, a growing body of studies suggests that it is harmful to your health. Researchers revealed that drinking diet Coke (an artificially sweetened drink) increased the risk of kidney disease by 30% in a 2009 study.
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According to experts, consuming less than two artificially sweetened beverages per day will not harm your kidneys. Although further research is needed on the subject, it is better to be cautious than sorry. If you want a sweet iced tea, replace the fake sweeteners with honey or Stevia.
A dangerous over-the-counter drug is on its way.
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