17. Brazil Nuts
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Selenium, a mineral with anti-cancer potential, is found in tiny amounts in Brazil nuts. Selenium kills cancer cells by inducing their self-destruction and apoptosis. Additionally, it can aid in the DNA repair of cells undergoing mutation, stopping the growth of malignant tumors.
Brazil nuts are a very excellent source of selenium for lowering men’s risk of prostate cancer. Studies have shown that nuts can stop the death of some cells, hence they are advised as a meal for cancer patients.
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