1. Green Tea

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There are polyphenols in green tea. Numerous studies have shown that these compounds have anti-cancer potential. Women who regularly consume more than one cup of green tea every day lower their risk of ovarian cancer by up to a third, according to studies.

Green tea also has a high antioxidant content and can cleanse the body of pollutants, which lowers the risk of cancer development. According to certain theories, the polyphenols in green tea have the power to thwart the processes by which cancer cells proliferate; as a result, they limit the formation of cancerous tissues and eradicate tumor cells.

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