13. Kiwifruit
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Kiwifruit has elements that can stop genes from changing. Gene mutation frequently causes tumor growth, and kiwifruit contains a substance called glutathione that can slow down this process.
Additionally, kiwifruit includes lutein, a substance that has been shown to lower the incidence of lung and prostate cancer. The fourth-highest concentration of antioxidants, which can fight cancer, is found in kiwifruit.
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