Walking can even boost your creative juices!
Who among us suffers from creativity sometimes (or more frequently than not)? Some of us are born with an incredibly creative imagination, whilst the rest of us struggle to think of what words to put in the birthday and “sorry you’re leaving” cards that are carried around the office on a daily basis. (Is there anything more stressful than someone from accounting standing over us while we try to think of anything humorous to say?)
But if you start taking regular daily walks, that might all change. There’s no doubt that going for a stroll helps us clear our minds, but researchers now believe that it might also help us come up with new and innovative ideas.
They attribute this to walking allowing for a more free flow of thoughts, so the next time you need to sign a card, go for a stroll first!
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