10-Comparing Yourself to Others
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For some of us, this may be the worst exercise habit. The least forward-thinking thing you can do on your route to success is to compare your development and physique to others. Each person’s body is unique (literally), and each person is in a different position in their fitness regimen. So, whether you’ve been going to the gym for a short while or have been doing it for a while, keep your attention on YOU and your progress.
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