The effect of family relationships on the balance of mental health

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The effect of family relationships on the balance of mental health

1-Abuse or neglect

If a family member is abusive or neglectful, it may be necessary to distance oneself from them in order to protect one’s own physical and emotional well-being.

2-Toxic behavior

If a family member consistently engages in toxic or harmful behavior, such as criticism, manipulation, or verbal abuse, it may be necessary to limit contact with them in order to maintain one’s own mental health.

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