The effect of family relationships on the balance of mental health

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The effect of family relationships on the balance of mental health

On the other hand, negative or toxic family relationships can be a source of stress and other mental health problems. Conflict, criticism, and lack of support within the family can all contribute to feelings of anxiety, depression, and other mental health issues. In extreme cases, such as cases of abuse or neglect, family relationships can have a severe and lasting impact on mental health.

Overall, it is important to try to foster positive and supportive relationships with family members, as these can be important factors in maintaining good mental health.

Here are 5 mental health benefits of family relationships:

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