7- Increased alcohol consumption

People suffering from untreated depression frequently consume more alcohol than usual in an attempt to self-medicate and relieve painful feelings.

Unfortunately, the related guilt and shame can exacerbate the situation.

8- Wasting time/listlessness

If you can’t seem to get started on any needed task, you may be depressed.

Instead, you waste time doing worthless things like pacing, scrolling through social media, or playing computer games.

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