23- Digestive issues
Surprisingly, the nerve cells in our intestines manufacture up to 90% of the serotonin in the body.
That is why a bad diet can have an impact on mood and digestion. Constipation, diarrhea, and bloating are all possible side effects of a serotonin deficiency.
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24- Repetitive thoughts
The same worrisome thought runs through your head incessantly, interfering with work and causing you to “check out” of the moment.
Consider whether depression could be the root problem.
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