Lead to tooth decay
Sugar can contribute to tooth decay because bacteria in the mouth feed on sugar, producing acids that can attack tooth enamel and lead to cavities. When you eat sugary foods and drinks, the sugar sticks to your teeth and provides fuel for the bacteria in your mouth.
The more sugar you consume, the more acid is produced, increasing the risk of tooth decay. To help prevent tooth decay, it is important to brush your teeth twice a day with fluoride toothpaste, floss daily, and limit your intake of sugary foods and drinks.
[adinserter block=”2″]
