Vegetables
Vegetables in general have few carbohydrates. Even smaller levels are seen in leafy green and cruciferous vegetables, and the majority of their carbohydrates come from fiber. Sweet potatoes and potatoes are two examples of starchy root vegetables that are high in carbohydrates.
10- Broccoli
Broccoli is a delicious cruciferous vegetable that may be consumed raw or cooked. Broccoli includes fiber in addition to being high in vitamins C and K. Consuming broccoli is also highly beneficial because it has strong plant chemicals that fight cancer.
Broccoli contains six grams of carbohydrates per cup or seven grams per kilogram.
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