Why Do I Begin Each Day With a Drink of Hot Water?

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What can I add to hot water to improve its flavor?

Why Do I Begin Each Day With a Drink of Hot Water?
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Hot water can taste a little bland, and as a result, many individuals find it difficult to stick to the habit instead of reaching for tea or coffee first thing in the morning. To keep you motivated, try adding some flavor to your morning hot water, as there are many things you can do to liven it up while also improving your health.

Honey and lemon

Add a twist of zesty lemon to your hot water for a strong vitamin C boost, and you’ll have a deliciously refreshing lemon drink. This is also a good idea if you’re attempting to lose weight because lemon helps to suppress food cravings. If you’re feeling under the weather, add some honey to the lemon for an extra relaxing and decongesting treat.

Herbs and spices

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Try adding some spices and herbs to your hot water for a warming and healthy beverage that wakes you up and keeps you toasty on cold mornings, such as cinnamon, basil, or ginger. Infuse your spices in a cafeteria the same way you would brew ground coffee, and experiment with different combinations to find your particular favorite flavor combination.

Chocolate Powder

Did you know you can put cocoa powder in hot water instead of milk? This is a terrific way to get the super-antioxidant benefits of cocoa while also enjoying nutritious hot water first thing in the morning. Simply add a teaspoon of cocoa to a mug, then pour in hot water to make a tasty beverage brimming with health benefits.

Berries

Infusing your morning cup of coffee with delectable berries is not only a tasty way to drink water, but it’s also excellent for you. Berries are high in antioxidants, vitamin C, and other minerals like magnesium, potassium, and fiber, so you’ll be boosting your healthy hot water habit by doing so.

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