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2- Find Your Support System
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Reach out to friends, family, or trusted confidants who can provide a listening ear and emotional support. Sharing your feelings with someone who cares about you can offer comfort and perspective. Choose people who will support you without judgment and respect your privacy during this vulnerable time. Consulting a lawyer for legal advice on protecting your interests, especially if you are married, can also be an important step to consider. If your health is affected, check your health insurance for counseling coverage.
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