8 SAFE AND HEALTHY NUTRITIONIST-APPROVED DIET TIPS FROM CELEBRITIES

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Singer Katy Perry: Don’t make it complicated

8 SAFE AND HEALTHY NUTRITIONIST-APPROVED DIET TIPS FROM CELEBRITIES
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The singer is one of several celebrities that adhere to the Five Factor Diet, a diet plan that consists of consuming five items from five different food groups. Although it may scream “fad diet,” it isn’t anything out of the ordinary. When a meal becomes monotonous, simply replace one of the ingredients with something similar but different, such as chicken for pork or sour cream for cheese.

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