Skin that glows and hair that is healthy
![The Top 5 Advantages of Drinking Tea Before Sleeping](https://us.myfitnhealth.com/wp-content/uploads/2023/04/5-1.jpg)
Green tea decreases the effects of aging while improving the sheen of your hair. It can also aid in the treatment of acne and pain alleviation. As a result, increasing collagen production in your skin before bed or at any time should help to reduce wrinkles and fine lines. It excels in this regard.
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