The places you used to frequent together
This isn’t a person, yet it has all of your and your ex’s memories. If you’re attempting to clear the slate, it’s preferable to discover new restaurants, museums, and forms of entertainment rather than revisit old haunts where you used to go on dates or had many firsts. It is preferable to make new memories.
So who to confide in?
Aside from an understanding friend or wise relative, we recommend contacting a therapist, either an existing one you trust or a new one you locate through a referral or research. Remember, the purpose of this confiding isn’t to come up with as many bad things to say about your ex as possible. It’s to gain wisdom and understand more about oneself.
Because everyone’s circumstance is unique, you don’t have to take all of our advice literally, but we do recommend connecting with professionals and loved ones who keep their hearts and minds open while providing objective guidance.
