4-apples
![6 Foods That Naturally Clean Your Kidneys](https://us.myfitnhealth.com/wp-content/uploads/2023/04/image-2.png)
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If you eat apples every day, then you can avoid many diseases because apples are rich in fiber which absorbs toxins. It also works for your kidneys and it helps a lot to reduce weight. There are so many benefits that you can get from eating an apple.
Folks, this is why you should eat at least 1 apple a day, it also works great for the digestive system. If you have swelling in your body, then it can reduce it too.
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