4- You don’t even bother trying or you give up right away
Do you ever find yourself deciding not to attempt anything because you’re afraid you’ll fail no matter what? You don’t look for that tempting job opening because you believe someone else could do it better. Maybe you start something and then abandon it because you see no point. It’s possible that you believe you’re unworthy of any success, no matter how minor. If you continuously criticize yourself, believe that you deserve any acts of love or compassion, or do anything else to keep yourself down, you most likely have extremely low self-esteem.
Read about : Unleashing the Power of Mindfulness to Overcome Anxiety and Depression
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