5 REASONS YOU SHOULD LOVE YOURSELF MORE

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3- You are indifferent to your mental and physical health

Individuals who live healthy, balanced lifestyles recognize the value of self-care. This could be going for a jog a few times a week, keeping your home clean, or treating yourself to an afternoon at the day spa. Those who have poisonous relationships with themselves, on the other hand, frequently engage in the polar opposite. They’ll stay in bed all day, let their garbage can overflow, and never treat themselves to anything nice. People who ignore their own needs will get fatigued and frustrated, and they will hate others who do.

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8 REASONS TO APPRECIATE AGING

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4 EFFECTIVE WAYS TO RESPOND TO OTHERS' NEGATIVITY

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