4- Give them a break
If you find yourself in the company of someone who is continuously expressing negativity and wants you to feel depressed, it is better to put some distance between you two. If you run into this individual at a party, for example, it is preferable to excuse yourself and mingle with people who have a more positive attitude. If we’re talking about a friend, it might be a good idea to step away from the friendship for a bit. Inform them that their negativity is the reason you require some space. If they actually care about you, they might notice their negativity and tone it down in the future.
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