11- Find the right sleeping position
![11 SIMPLE WAYS TO LOSE FAT WHILE SLEEPING](https://us.myfitnhealth.com/wp-content/uploads/2023/03/11.jpg)
On average, we sleep 30 years of our life away by the time we die. To maximize your investment, you really ought to figure out which sleeping position suits you most. While you’re at it, choose pillows and mattresses that are as comfortable as possible.
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