Taking care of your mental health daily

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7. Make real connections with others

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There is nothing better than strong and solid bonds between two individuals. When you create relationships with other people, it’s really cool and good for your spirit. You feel important, connected, and understood. It’s satisfying to know that you matter to others and that you belong to a social group.

But be careful to differentiate between superficial bonds and real bonds of relationship. Anyway, I think you can tell the difference yourself. But having real connections with a few people, in my opinion, is more beneficial. Rather than being surrounded by a lot of people, but with superficial connections and people who don’t really care about you and don’t care about you more than that.

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