6- The Starfish Position: Generous and Loyal
The starfish position is when you sleep on your back with your arms and legs spread out. This position is associated with people who are generous, loyal, and always ready to listen to others. You’re likely someone who values friendships and enjoys being supportive to those around you.
Health Implications: While the starfish position can help prevent facial wrinkles and reduce acid reflux, it can also exacerbate snoring and sleep apnea. The spread-eagle posture might also lead to shoulder discomfort, so using a supportive pillow may help.
