5- The Freefall Position: Bold and Brash
The freefall position involves sleeping on your stomach with your hands under your pillow or wrapped around it. People who prefer this position are often bold, brash, and outgoing. You might be someone who enjoys taking risks and doesn’t shy away from expressing your opinions. However, this outward confidence may hide an inner sensitivity to criticism.
Health Implications: Sleeping on your stomach is not generally recommended by sleep experts, as it can strain your neck and spine. This position can also lead to discomfort or pain in the lower back and neck. If you prefer this position, try sleeping with a thin pillow or no pillow at all to reduce strain.
