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3- The Yearner Position: Open-Minded and Suspicious
The yearner position is when you sleep on your side with both arms extended forward in front of you. This position is often associated with people who are open-minded and welcoming of new experiences but can also be a bit cynical or suspicious of others. You may take your time making decisions, but once you do, you’re unlikely to change your mind.
Health Implications: Similar to the log position, the yearner position can help alleviate back and neck pain by maintaining spinal alignment. However, if you sleep with your arms outstretched for long periods, it could lead to shoulder pain.
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